Strokes and Hungers Transactional Analysis in Bite Sized Chunks edition by Catherine Holden Health Fitness Dieting eBooks
Download As PDF : Strokes and Hungers Transactional Analysis in Bite Sized Chunks edition by Catherine Holden Health Fitness Dieting eBooks 
Transactional Analysis in Bite Sized Chunks is a series of e-booklets, each introducing a key concept in Transactional Analysis. They will help make TA accessible to all, and demonstrate how it may be applied by anyone and everyone to enhance self-awareness and personal development.
A stroke is a unit of interaction between people. Because we psychologically need interactions as we much as we physically need oxygen, the strokes we have historically received, and are receiving today, will have a massive impact on our quality of life and have helped shape who we are. By understanding strokes we will better understand ourselves and can learn to use this information to for self-improvement, personal development and to build healthy lives with healthy relationships.
Strokes are one of our most important needs, but others were identified by Eric Berne (TA's founding father). He categorized emotional hungers we need to fulfill to achieve inner harmony. By learning about them it is possible to analyze which hungers we are meeting in a healthy, functional manner, and which we are trying to meet in a way that will ultimately harm us.
Strokes and Hungers Transactional Analysis in Bite Sized Chunks edition by Catherine Holden Health Fitness Dieting eBooks
This is the 5th of what I think are 5 books by Catherine Holden regarding Transactional Analysis. All 5 are brief, concise, and informative. I learned a great deal from all 5 and highly recommend you read each one. They are very short and easy to read (and very inexpensive) so it's not too challenging. I intend to reference these books and pursue a better life with their help.Product details
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Tags : Strokes and Hungers (Transactional Analysis in Bite Sized Chunks) - Kindle edition by Catherine Holden. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Strokes and Hungers (Transactional Analysis in Bite Sized Chunks).,ebook,Catherine Holden,Strokes and Hungers (Transactional Analysis in Bite Sized Chunks),PSYCHOLOGY General,SELF-HELP General
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Strokes and Hungers Transactional Analysis in Bite Sized Chunks edition by Catherine Holden Health Fitness Dieting eBooks Reviews
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This book is very concise and easy to read and understand. Well written and you will enjoy the way it is personalized for the reader to place themself in the situation and understand the points being made.
Self-examination and self-awareness are important to developing a balanced life. I find this book to be a good tool for understanding our motives and actions.
This is the 5th of what I think are 5 books by Catherine Holden regarding Transactional Analysis. All 5 are brief, concise, and informative. I learned a great deal from all 5 and highly recommend you read each one. They are very short and easy to read (and very inexpensive) so it's not too challenging. I intend to reference these books and pursue a better life with their help.
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